Blend the following ingredients until smooth:
1/3c coconut oil
1c ground almonds/flour of your choice (I use wholemeal spelt)
1 small/medium beetroot finely grated
few drops vanilla essence
1t baking soda
1t apple cider vinegar
Add a handful of walnuts if you fancy & pulse once to combine.
Pour into muffin tins & bake at 170C for 7-10m.