What is a Tomatillo?
Max & Karen from Tasman Organics in Appleby have been growing tomatillos & even I had to do a bit

Recipes & Ideas for CABBAGE!
Recipes & Ideas for Cabbage from Abel & Cole
Best Green Cabbage & Bacon
Snip some smoked bacon into pieces
Beetroot & Kumara Soup – Maddy Bellcroft @ Nourishfull
Cut 1kg beetroot (peeled) & 500g kumara into chunks & place into a large pot.
Add 4c vegetable stock (or
Baghdad Eggs
Melt 1t olive oil & 1t butter in a small omelette pan.
Add 2 cloves garlic (pre roasted would be
Kumara & Potato Pancakes
Put 1c grated kumara & 1c grated potato ina bowl.
Sprinkle with salt & leave to stand for 15m (the
Warm Pumpkin Salad
Place the following into a roasting dish & roast at 180C until pumpkin is tender but NOT soft:
500g pumpkin
Ruby’s Banana Pikelets – GF, DF, refined sugar free.
In a bowl combine the following:
1c spelt flour (or flour of your choice)
1t baking powder
1/4t salt
1t
Beetroot Chocolate Muffins – refined sugar & gluten free
Blend the following ingredients until smooth:
1/3c coconut oil
1/3c honey
1/3c cacao
1c ground almonds/flour of your choice (I
Creamy Cauliflower Alfredo – detoxinista.com
1t coconut oil or butter
2 cloves garlic minced
350-450g cauliflower florets
1c water
½ t himalayan salt & black